Leave those lunchtime blues at your desk and join us at Go! Active every Thursday from 12noon for a Body Attack class.
Shannon will put you through your paces in this 30-minute session that's sure to get your heart pumping with athletic movements like running, lunging and jumping with strength exercises combined - all whilst having fun at the same time!
Interested? Make sure you book your place via the app, telephone 01246 242 365 or call in at reception.