Our large 100+ station gym features state-of-the-art machines and technology overlooking the pool area. We’ve got the latest cardio, resistance, plateloaded and freeweight equipment and a dedicated functional training zone too!
Before anyone can use our equipment they must undergo an induction. This can be booked in with reception at a time to suit you. This induction will guide you through the principles of using the equipment correctly and safely and show you how the technology and functionality of each machine works.
Your smart card (available to purchase from reception at £10) enables you to update and amend your workouts and contact your instructors for advice. Our Fitness Instructors can also provide tailor made training and workout plans as well as nutritional advice.
Our Pulse equipment consists of:
Cardio Vascular - Sustainable, self-powered and wire-free, and with unrivalled entertainment and education capabilities, Fusion combines revolutionary concepts with advanced features and ergonomics to reduce your carbon footprint and set new performance standards across the fitness industry.
Pulse Strength Collection - Combining the bio-mechanical expertise of the body’s natural movement with ergonomic posture support, the Pulse strength collection expertly creates an accessible, inclusive design for superior comfort and optimal workout performance for users of all ability levels.
Core Plate Loaded Range - A simple design, built to maximum integrity the Pulse plate loaded range is packed with features for exceptional strength training.
Pulse Move - Pulse Move allows you to automatically track your distance, speed, heart rate, weight lifted and calories burned. Your trainer can even create a personalised workout plan just for you! PulseMove puts detailed workout results at your fingertips, accessible any place, any time so you can motivate yourself with a personal weekly goal and track your progress towards it. You will need to obtain a smart card from a member of our Fitness Team to access the machines and track your workout. You can also download the PulseMove mobile app (iTunes or Google Play) which allows you to track walking, running and cycling routes with GPS, plus log other activities such as classes, swimming and other sports outside of the gym.