Swimmers of all ages and abilities will be able to take advantage of the six lane 25m pool, 8m x 5m learner pool and water slide. We have a wide range of swimming activities available including lane swimming, aqua fun sessions, exercise classes and swimming lessons.
Please see our pool timetable for more information. Please note that children under the age of 8 must be accompanied by a responsible adult aged 16 years and above in the pool.
Member \ Concession price 
Non-member price
365 Family membership.
Individual all inclusive.
Swim Only membership.
Gym Only membership. £5.00 £4.00Aqua Fit is a high energy and fun fitness class in which you perform a range of aerobic moves in the pool shown to you by our motivational instructors! No matter what your age, ability or experience Aqua Fit is an inclusive activity suitable for everyone. Our upbeat classes will ensure you are boosting your fitness, getting a top workout, and having a great time! Please refer to our pool timetable and price list for more information. Places on our aqua classes can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£2.00 £2.00Shoot down the flume at speed splashing into the water beneath, or tackle the giant inflatable obstacle course in our main pool.
Younger swimmers can play in our small pool which offers an exciting range of mats. Please refer to our pool timetable and price list for more information and note that age and height restrictions may apply.
£5.00 £4.00Aqua jogging is an alternative to running that preserves your joints, especially your knees. The activity takes place in water, as its name suggests, and practically eliminates any jarring effect of running. Please refer to our pool timetable and price list for more information. Places on our aqua classes can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£60.00 £60.00Our six-lane 25m main pool is available to hire for parties, group bookings and private hire in 1 hour slots (45 minutes in the pool and 15 minutes to get showered and changed). For more information please see our price list, telephone 01246 242 365 or email us.
£130.00 £130.00Our six-lane 25m main pool is available to hire for parties, group bookings and private hire in one hour slots (45 minutes in the pool and 15 minutes to get showered and changed). For more information please see our price list, telephone 01246 242 365 or email us.
£100.00 £100.00Our six-lane 25m main pool is available to hire for parties, group bookings and private hire in one hour slots (45 minutes in the pool and 15 minutes to get showered and changed). For more information please see our price list, telephone 01246 242 365 or email us.
£100.00 £100.00Our six-lane 25m main pool is available to hire for parties, group bookings and private hire in one hour slots (45 minutes in the pool and 15 minutes to get showered and changed). For more information please see our price list, telephone 01246 242 365 or email us.
£4.00 £4.00Our parent and baby lessons for children start from post natal. They provide an introduction to water movement through songs and games, providing a social experience for both adult and child. Please refer to our pool timetable and price list for more information. Please note that under 3's go free with fee paying adult.
£4.90 £3.00We have two pools (a 25m six-lane main pool and 8m x 5m teaching pool) which have a diverse and exciting pool programme ranging from public swims, fun sessions, adult only and lane swimming. Please refer to the pool timetable and price list for more information. Please note that under 3's go free with fee paying adult.
£30.00 £30.00Our 8m x 5m teacher pool is available to hire for parties, group bookings and private hire in one hour slots (45 minutes in the pool and 15 minutes to get showered and changed). Please see our price list, telephone 01246 242 365 or email us for more details.
Teacher led learn to swim programme following the Amateur Swimming Association (ASA) learn to swim pathway. From beginners to competition standard our lessons are based on continuous assessment to help build confidence and strength in the water, whilst also giving you a life skill. The cost of swimming lessons is £20 per month which is taken via Direct Debit and particopants receive free public swimming with this scheme (excludes Aqua Fun sessions). Please refer to our swimming lessons page on the left hand side for more information.
We have a wide range of instructor led exercise classes in the water. These include Aqua Fit and Aqua Jog where you can exercise to music in the water whilst using aquatic dumbells, woggles and floats.
This really is fun and fitness rolled into one that provides a traditional gym workout with the amazing benefits of water - providing a unique way to keep fit with minimum impact. It only takes a few aqua aerobics sessions and you’ll see a big difference in your overall fitness.
Please refer to our pool timetable for details of when activities take place. Places on our aqua classes can be booked up to seven days in advance by:
Are you brave enough to take on our 15m pool inflatable? It takes skill, nerves of steel, concentration, balance, co-ordination and determination to get to the other side. You will encounter slippery slopes and obstacles along the way.
To add to the fun of being in the water, why not shoot down our flume at speed and splash into the water beneath - great fun for kids and adults alike!
For the younger element why not play with the wide range of mats and balls available in the small pool. Aqua Fun sessions are available at set times.
Please see our pool timetable for more information.
Please note that for safety reasons users of the pool inflatable must be a competent swimmer and lifeguards have the discretion to restrict use.
If you are looking for an alternative way to work out in the pool and get the most out of your swim, then try our Go! Swim Fitness sessions.
This will provide everything you need to motivate, challenge and support you to reach your fitness goals. Whether that is to lose weight, to tone, to improve technique or just to become fitter and stronger.
It is a fun and effective way to get those results you want, and because water is 800 times denser than air you are most likely to get there a lot quicker than any other workout!
Go! Swim Fitness is your very own motivational tool for the pool which you can do any time or as part of one of our Fitness Swim sessions with an instructor.
The great thing about Go! Swim Fitness is you can tailor your session to suit your individual needs – there are 30 session cards ranging from 10 to 120 lengths displayed pool side so there is a card available for all abilities and fitness levels.
You have two options – you can follow these session cards independently and progress at your own rate or you can take part in one of our Go! Swim Fitness sessions on a Monday morning or Wednesday evening.
Combined with a healthy eating plan, you should start to see noticeable improvements after three Swim Fit sessions in the following areas:
Teacher led learn to swim programme following the Swim England learn to swim pathway. From beginners to competition standard, our lessons are based on continuous assessment to help build confidence and strength in the water, whilst also giving you a life skill. All lessons are undertaken by our fully qualified ASA teachers and participants receive badges and certificates at every stage through the scheme. Please refer to our terms and conditions for more information.
Lessons for children start from post natal with our introduction to water and run right through various pathways to competition standard. Children will work their way through the various stages building water confidence, learning new skills such as treading water and aquatic breathing and then performing and perfecting different strokes.
Age should not be a barrier when learning to swim, so we also offer adult lessons. Our lessons are specifically designed for everyone from 16 and over to learn the basics of swimming, improving their confidence in water right through to more advanced stroke techniques and training.
With both children and adult lessons, we are using Course Pro. This is a system where you can monitor progress, receive feedback from the instructors and ask any questions or queries you may have at the touch of a button. We have waiting lists for the majority of our swimming lessons at present, but you can still register your interest using our online form.
Our six lane 25m x 13m pool is very versatile and can be divided into separate sections that provides a variety of activities as well as fun...fitness...learning...relaxation...
Our pool timetable provides a detailed look at what activities and sessions are when throughout the week.
The pool can also be hired out for parties, gala's, events or private engagements. Please contact us via email or on 01246 242 365 for more information.
To complement our main pool we also have an 8m x 5m teaching pool.
This pool is a great place for children or non swimmers to experience all the fun of being in the water, whilst building confidence. Specific sessions such as parent and baby lessons, swimming lessons, aqua natal and post natal will also take place.
Our pool timetable provides a detailed look at what activities and sessions are when throughout the week.
Please contact us via email or on 01246 242 365 for more information.
You can workout to your hearts content in our large 100+ station gym which features state-of-the-art machines and technology overlooking the pool area. We have the latest cardio, resistance, plateloaded and freeweight equipment and a dedicated functional training zone!
Our PulseMove system will automatically track your distance, speed, heart rate, weight lifted and calories burned. Your fitness instructor can even create a personalised workout plan just for you! You will need to obtain a PulseMove card froma member of our Fitness Team to use the machines in the gym.
You can download the PulseMove mobile app which allows you to track walking, running and cycling routes with GPS, plus log other activities such as classes, swimming and other sports outside of the gym. Please note that only persons aged 15 years or over are permitted to use the gym.
Member \ Concession price Non-member price 365 Family membership. Individual all inclusive. Swim Only membership. Gym Only membership. £4.00 £4.00Aimed at families with 11-14 year olds, you can turn up and train in the gym using the cardiovascular machines (running, cycling, rowing and cross training) and resistance weight machines. Please note that you must book slots at reception to attend these sessions so we can monitor usage. The slots available are 1-2pm, 2-3pm, 3-4pm and 4-5pm and multiple slots can be booked. A Born to Move group exercise class (2.30-3.30pm) will also be available for particpants, which must also be pre-booked at reception..
Adult supervision is required at all times (1 adult to 2 children) and an induction is required before you are able to use the equipment. Please telephone 01246 242 365 to book.
£6.20 £4.50Our 100+ station state-of-the-art gym will provide everything you need for your workout, training needs and goals.
£4.00 £4.00Aimed at 11-14 year olds, our Junior Gym sessions are a great way to exercise with your friends in an informal and safe environment.
Sessions run twice every weekday from 3.30-4.15pm and 4.15-5pm and must be pre-booked at reception with a maximum of eight people allowed at any one time. During these supervised sessions, you will be given a personalised training programme and be able to use the cardiovascular machines (running, cycling, rowing and cross training) and the resistance weight machines.
Inductions are required before using the gym equipment. Please telephone 01246 242 365 or visit reception to book your place.
Before anyone can use our equipment they must undergo an induction. This can be booked in with reception at a time to suit you. This induction will guide you through the principles of using the equipment correctly and safely and show you how the technology and functionality of each machine works.
Your smart card enables you to update and amend your workouts and contact your instructors for advice. Our Fitness Instructors can also provide tailor made training and workout plans as well as nutritional advice.
Sustainable, self-powered and wire-free, and with unrivalled entertainment and education capabilities, Fusion combines revolutionary concepts with advanced features and ergonomics to reduce your carbon footprint and set new performance standards across the fitness industry.
Combining the biomechanical expertise of the body’s natural movement with ergonomic posture support, the Pulse strength collection expertly creates an accessible, inclusive design for superior comfort and optimal workout performance for users of all ability levels.
A simple design, built to maximum integrity the Pulse plate loaded range is packed with features for exceptional strength training.
Keep your family moving with our Family Fitness sessions every Saturday from 1-5pm.
Aimed at families with 11-14 year olds, you can turn up and train in the gym using the cardiovascular machines (running, cycling, rowing and cross training) and resistance weight machines. Please note that you must book slots at reception to attend these sessions so we can monitor usage. The slots available are 1-2pm, 2-3pm, 3-4pm and 4-5pm and multiple slots can be booked. A Born to Move group exercise class (2.30-3.30pm) will also be available for particpants, which must also be pre-booked at reception.
Adult supervision is required at all times (1 adult to 2 children) and an induction is required before you are able to use the equipment. Sessions are free to 365 members but cost £4 each per session. Please telephone 01246 242 365.
Aimed at 11-14 year olds, our Junior Gym sessions are a great way to exercise with your friends in an informal and safe environment.
Sessions run twice every weekday from 3.30-4.15pm and 4.15-5pm and must be pre-booked at reception with a maximum of eight people allowed at any one time. During these supervised sessions, you will be given a personalised training programme and be able to use the cardiovascular machines (running, cycling, rowing and cross training) and the resistance weight machines.
Inductions are required before using the gym equipment and it is free to 365 members or £4 per session. Please telephone 01246 242 365 or visit reception to book your place.
Give your body the attention it deserves - your body loves nothing more than 100% attention so give it just that with our brand new Personal Training sessions.
Our personal trainers are qualified level 3 fitness professionals who specialise in many different areas and will tailor the session to meet your needs. They can focus on areas such as diet and nutrition, fitness advice, muscle toning, weight management, cardio fitness and flexibility.
Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun. The benefits of being fit and healthy are immediate and the experience of taking your fitness to a whole new level will have a positive effect on your whole life.
To book your Personal Training session telephone 01246 242 365 or visit reception.
Within the gym Pulse Move allows you to automatically track your distance, speed, heart rate, weight lifted and calories burned. Your trainer can even create a personalised workout plan just for you! PulseMove puts detailed workout results at your fingertips, accessible any place, any time so you can motivate yourself with a personal weekly goal and track your progress towards it. You will need to obtain a card from a member of our Fitness Team to access the machines and track your workout.
You can also download the PulseMove mobile app which allows you to track walking, running and cycling routes with GPS, plus log other activities such as classes, swimming and other sports outside of the gym.
Download Pulse Move now from iTunes or Google Play.
Nobody wants to be bored while training. Functional Training is a powerful motivational trend, aimed at achieving the same benefits through entertainment, based upon personal challenges to overcome. Functional Zone will help you to get the extra benefits of Small Group and Team Training within the gym.
We have a dedicated section purely for strength and freeweights. Our strength equipment features technology which replicate’s the body’s natural three-dimensional movement, thus making strength training more available, enjoyable and effective for everyone.
Our exercise class timetable is bursting with variety to make sure you never get bored. From low impact fitness classes to high-intensity interval training workouts and fun, physical activity for children to classes that improve your mind, body and soul.
Exercise classes will have a mix of great music and cutting-edge science to help people fall in love with fitness. The class timetable is reviewed regularly to ensure we provide the right classes at the right times to suit our users needs. We also have virtual classes on our timetable and these are marked with (V) at the side of the class name.
You can now get real time access to our exercise class timetable and book your classes online via our Go! Active fitness classes app. Visit Google Play and download the app to get your fitness journey started.
Member \ Concession price Non-member price 365 Family membership. Individual all inclusive. Swim Only membership. Gym Only membership. £5.00 £4.00Les Mills BARRE is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, it is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
If you're seeking a different style of training or a new kind of self-expression, you will love Barre. Without the traditional barre to support you, the muscles supporting your body's stability and strength becomes the focus. It may look beautiful, but don't underestimate the burn.
£5.00 £4.00
Virtual BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Virtual classes are undertaken by an instructor on a large screen who talks you through the class and gives you instructions on what to do - just like an instructor is in the room with you. Our virtual workouts from LES MILLS™ combine world-leading fitness programs with pumping sound and motivation that give you a truly inspiring experience that drives amazing results. Please ensure you turn up 10 minutes before the class is due to take place as you will need to hear the heath and safety instructions.
Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.
Virtual classes are undertaken by an instructor on a large screen who talks you through the class and gives you instructions on what to do - just like an instructor is in the room with you. Our virtual workouts from LES MILLS™ combine world-leading fitness programs with pumping sound and motivation that give you a truly inspiring experience that drives amazing results. Please ensure you turn up 10 minutes before the class is due to take place as you will need to hear the health and safety instructions. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365
£5.00 £4.00BODYCOMBAT is a high-energy martial arts inmspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, it gives you a total body workout. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00This virtual BODYPUMP™ class is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, it gives you a total body workout. Virtual classes are undertaken by an instructor on a large screen who talks you through the class and gives you instructions on what to do - just like an instructor is in the room with you. Our virtual workouts from LES MILLS™ combine world-leading fitness programs with pumping sound and motivation that give you a truly inspiring experience that drives amazing results. Please ensure you turn up 10 minutes before the class is due to take place as you will need to hear the heath and safety instructions.
Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Bounce is performed on mini trampolines, and is a fun exercise with choreographed dance routines. It improves weight loss 3 times quicker than floor based workouts due to opposing gravity and added g-force. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
Chair Classes involve mobility, stretching, cardiovascular and strength work in a group environment. These activities are specially designed to help clients cope with daily activities and are key to falls prevention.
Please note that this class is only available for clients registered on the Bolsover Wellness scheme.
£5.00 £4.00Circuit training is an excellent way to improve mobility, strength and stamina. It comprises of a number of strength and cardio vascular exercises that are completed one exercise after another. Each exercise is performed for a specified number of repetitions or for a set time before moving on to the next exercise. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00We have a variety of exercise classes available throughout the week. Please select a specific class or view our class timetable for more information. Places on our group exercise classes can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Core Class is a 30-minute high intensity workout aimed at the body's core. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00CX Worx is a 30-minute workout that helps you exercise your muscles around the core and also get into some hip, butt and lower back exercises. You will use resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00
CX Worx is a 30-minute workout that helps you exercise your muscles around the core and also get into some hip, butt and lower back exercises. You will use resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. Virtual classes are undertaken by an instructor on a large screen who talks you through the class and gives you instructions on what to do - just like an instructor is in the room with you. Our virtual workouts from LES MILLS™ combine world-leading fitness programs with pumping sound and motivation that give you a truly inspiring experience that drives amazing results. Please ensure you turn up 10 minutes before the class is due to take place as you will need to hear the heath and safety instructions.
Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Fitness Yoga is known for its mental and physical health benefits. It provides a routine in which you can meditate by focusing on your breathing and relaxing all of your muscles. But it can also be a great way to exercise and build up your overall fitness level and prevent future weight gain. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Les Mills GRIT is a 30-minute high-intesity interval training (HIIT) workout, designed to improve fitness, strength and build lean muscle. It takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast. Grit Cardio uses body weight and weight plate exercises.
£5.00 £4.00Les Mills GRIT is a 30-minute high-intesity interval training (HIIT) workout, designed to improve fitness, strength and build lean muscle. It takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast. GRIT plyo uses barbell, weight plate and body weight exercises.
£5.00 £4.00Les Mills GRIT is a 30-minute high-intesity interval training (HIIT) workout, designed to improve fitness, strength and build lean muscle. It takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
£25.00Available to hire in 1 hour slots
£5.00 £4.00High Intensity Interval Training (HIIT) combines short, high intensity bursts of exercise, with slow, recovery phases repeated throughout one short 15–20 minute session. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Kettlebells is a total body workout that combines power and strength to build stamina and total body strength. Help strengthen your core and improve posture, while stripping body fat. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Legs, Bums and Tums (LBT) is a low impact aerobic workout designed to tone up your hips, thighs, bottom and stomach. Increase your stamina, endurance and strength with exercises using weights. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Low Impact Circuit Training is a circuit-style workout, taking you through a series of cardio moves, each performed for about one minute with little or no rest between exercises. It’s tough on the heart, but easy on the joints. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Pilates is an exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00RPM™ is the indoor cycling workout where you control your own resistance and speed levels and ride to the rhythm of powerful music and get your pedals spinning as your instructor takes you on a journey of hill climbs, sprints and flat riding. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
Aimed at 11-14 year olds. RPM™ is the indoor cycling workout where you control your own resistance and speed levels and ride to the rhythm of powerful music and get your pedals spinning as your instructor takes you on a journey of hill climbs, sprints and flat riding. Places can be booked up to seven days in advance at reception.
£5.00 £4.00
RPM™ is the indoor cycling workout where you control your own resistance and speed levels and ride to the rhythm of powerful music and get your pedals spinning as your instructor takes you on a journey of hill climbs, sprints and flat riding. Virtual classes are undertaken by an instructor on a large screen who talks you through the class and gives you instructions on what to do - just like an instructor is in the room with you. Our virtual workouts from LES MILLS™ combine world-leading fitness programs with pumping sound and motivation that give you a truly inspiring experience that drives amazing results. Please ensure you turn up 10 minutes before the class is due to take place as you will need to hear the heath and safety instructions.
Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00
A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! Virtual classes are undertaken by an instructor on a large screen who talks you through the class and gives you instructions on what to do - just like an instructor is in the room with you. Our virtual workouts from LES MILLS™ combine world-leading fitness programs with pumping sound and motivation that give you a truly inspiring experience that drives amazing results. Please ensure you turn up 10 minutes before the class is due to take place as you will need to hear the heath and safety instructions.
Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Indoor cycling is a great cardiovascular workout. Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable bikes. Our high-intensity Cycling classes build endurance, strengthens the core and tones your muscles. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Sprint is a 30-minute cycle workout that uses High Intensity Interval Training (HIIT) that helps you smash your goals faster. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00SPRINT is a 30-minute high intensity interval training (HIIT) workout, using an indoor bike to achieve fast results. Its a quick and hard style of training that returns rapid results with minimum joint impact.
Virtual classes are undertaken by an instructor on a large screen who talks you through the class and gives you instructions on what to do - just like an instructor is in the room with you. Our virtual workouts from LES MILLS™ combine world-leading fitness programs with pumping sound and motivation that give you a truly inspiring experience that drives amazing results. Please ensure you turn up 10 minutes before the class is due to take place as you will need to hear the heath and safety instructions.
Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£5.00 £4.00Teen Fit is aimed at 13-17 year olds and includes classes on aerobics, flexibility, strength and endurance to keep you fit and healthy. Places can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
The Bolsover Wellness Programme specifically aims to address the life expectancy target set by government by increasing levels of physical activity which in turn will reduce obesity, reduces the risk of stroke, CHD, Diabetes and a range of other illnesses.
By targeting the most 'at risk' groups this will have a positive impact on life expectancy levels across Bolsover District and contribute to improvements in mental health, long term limiting illnesses and the mobility and independence of people in older age.
Clients are referred onto the scheme by their GP or practice nurse for a variety of conditions from weight reduction to cardiac conditions. An appropriate physical activity program is devised for each client which may include gym sessions, chair based exercise, circuits, aqua fit, specialist swimming sessions, cardiac rehabilitation and BLF active, Chronic Obstructive Pulmonary Disease (COPD) rehabilitation classes. Nutritional advice through one to one support by a qualified nutritionist is also provided.
If you think you are eligible to qualify for Bolsover Wellness, please contact your GP.
Our fully air conditioned Group Cycling Studio which includes the latest Keiser M3 bikes.
Pump through the gears, ramp up resistance and crush calories in our RPM, Sprint and Spinning classes. These classes are tremendously effective and can achieve great results, such as optimising fat burning, providing a quick and effective workout and increasing the efficiency of the cardiovascular system.
Energising, exhilarating and easy to start, what are you waiting for, jump on your bike and pedal to heart pumping music and get lost in the moment. Please refer to our exercise class timetable and price list for more information on our Group Cycling classes.
Our weekly Junior RPM classes from 11am-12noon every Saturday are sure to give you a challenge.
The sessions are aimed at anyone aged 11-15 years old and places must be pre-booked at reception. They are free to 365 members or £4 per session.
RPM is an indoor cycling workout where you control your own resistance and speed levels and ride to the rhythm of powrful music. Our instructor will talk you through the speed controls, hand positions and different levels so you can get the most form this exhilarating workout. Are you ready for the challenge?
Have you recently had a baby? Do you want to exercise but have no childcare?
Well we are staging our brand new Postnatal Exercise Classes, starting on Monday 26 February 2018. They will be Circuit based activities and will take place every Monday from 11am - 12noon. the session are aimed at parents with children up to 24-months old and cost £3 per session (free to 365 and single all-inclusive members).
The classes are designed so you can work out alongside your baby. You must have had your six week GP assessment (12 weeks for caesarian section) before starting. Places are limited so please book by calling 01246 242 365!
The advantages to controlled exercise include:
We look forward to meeting you and your children!
We have a number of memberships available to make sure you get the package that is most suited to you and your needs. These choices are outlined opposite and our membership team are always on hand to offer you advice and take you through them.
So what are you waiting for, join now and live a healthier lifestyle.
Please remember if you need to cancel any of the classes you have booked this must be done at least 90 minutes prior to the start of the class if you cannot attend. If you miss two classes within 30 days this will result in you being unable to book online. If you have any further queries call us on 01246 242 365 and we will be happy to help.
We have three types of monthly memberships that are packed with benefits to suit you and your needs.
This is our individual all inclusive membership package for the single person. Activities include general swimming, gym, all classes (except swimming lessons and parent and baby lessons), thermal suite and concessionary pricing for all bookable dry activities. If you wish to pay by cash, then we can offer you 12 months for the price of 10 at £299.50. Concessions receive this membership for £27 per month or £270 if you pay cash (12 months for the price of 10).
This gives a single person unlimited access to our public and aqua fit and aqua fun sessions. Please note swimming lessons and parent an baby lessons are not included in this price. If you wish to pay by cash, then we can offer you 12 months for the price of 10 at a price of £250.
This gives a single person unlimited access to our 100+ station state-of-the-art fitness suite. If you wish to pay by cash, then we can offer you 12 months for the price of 10 at a price of £250.
So what are you waiting for, join now and live a healthier lifestyle. Contact us via email or 01246 242 365.
Our terms and conditions apply to all members and users of the Go! Active @The Arc facility and are necessary to make sure we can offer an enjoyable, safe environment for all. These are in place to ensure that you the user, and us the service provider, have a clear understanding of the responsibilities for both parties. The terms and conditions apply at all times and take priority over anything that a member of the team may tell you.
Our four badminton court sports hall will cater for a wide range of activities from team sports to individual activities. Play a game of badminton with your partner, grab you mates for a game of 5-a-side football or you could even hire the hall for a private function.
In addition to this we have outdoor grass and all weather pitches for hire and our brightly coloured soft play area will make sure the little ones are kept amused.
Member \ Concession price Non-member price 365 Family membership. Individual all inclusive. Swim Only membership. Gym Only membership. £28.00 £28.00Our all weather astro turf pitch can accommodate the following sports: 5-a-side football, hockey and a variety of other sporting activities. It is available to hire in one hour slots by telephoning 01246 242 365 or email.
£7.70 £6.00A relaxed, social game-play, badminton is ideal for casual players of all abilities. Grab your mates and play this ever-popular sport. It is available to hire in one hour slots by telephoning 01246 242 365 or email. We also stage family fun badminton sessions every Sunday where you can just turn up, pay and play.
£30.00Our sports hall has several basketball court markings and hoops for everyone to play on. Courts are available to hire in one hour slots on a 'pay and play' basis or you can block-book for regular sessions and tournaments. To book a court please telephone 01246 242 365 or email.
£30.00 £30.00Whether you are part of a club or just want a knock about with your mates, our indoor cricket nets are the ideal place for you to practice your batting and bowling and improve your technique. The nets are available to hire in one hour slots by telephoning 01246 242 365 or email.
£30.00 £30.00Whether you just want a knockabout with your mates or train with your club, our sports hall is an ideal venue for a game of five-a-side football. It is available to hire in one hour slots by telephoning 01246 242 365 or email.
£3.50 £3.50We’ve rebranded our Futsal sessions to the brand new ‘Football Stars’. The scheme is about developing techniques through technical drills and small sided games. Players will be challenged each week on a variety of skills and will be monitored and graded with the aim of getting the highest score possible. Players will be awarded with certificates and a progress report. Sessions will take place on Fridays. They are aimed at boys and girls aged 5-13 years and they cost £3.50 per session. For more details please telephone 01246 242571.
£35.00 £35.00We have two outdoor football pitches that are available to hire for one off games. Please telephone 01246 242 365 or email to make a booking.
£320.00 £320.00We have two outdoor football pitches that are available to hire as a block booking for the season. Please telephone 01246 242 365 or email to make a booking.
£30.00 £30.00Our sports hall is the ideal venue for you to come and enjoy a sociable game of netball. Available to hire in one hour slots. Please telephone 01246 242 365 or email to make a booking.
Alternatively you could join in one of our Monday evening netball sessions - 8-15 years old - 6-7pm; 16 years and above - 7-8pm costing £2.50 per session.
£3.00 £3.00Our Social Activity Hub is aimed at over 50s and gives you the chance to be more active whilst meeting new people. The sessions cater for all abilities and include activities such as badminton, table tennis, bowls, kurling and more. Please refer to our 50+ Activities leaflet or the page opposite for more detail. Places on our social activity hub can be booked up to seven days in advance by: members - please use either the mobile app, members portal or telephone 01246 242 365 and non-members - please telephone 01246 242 365.
£100.00 £100.00Our exciting sports hall party packages cater for all your party needs and can include Sporting Surprise or Inflatable Mayhem with party food if you wish – allowing you to sit back and enjoy the party as much as the kids! Please take a look at our party pages on the left hand side for more information. Parties are available to book in one hour slots by telephoning 01246 242 365, email or completing the party booking form.
£3.00 £3.00Our three-tiered play kingdom will provide hours of fun for your children (aged up to 12) to explore, play and learn. Entry is free for children up to one year old. Please note upper age limit is 12 and children must be supervised by a responsible adult at all times.
£100.00 £100.00 Our school holiday schemes include activities such as multi-sports, aqua fun and soft play (for ages up to 12) and are available for children aged 6 to 13. Please note that under 8's cannot access swimming activities due to our pool policy. The cost is £12 a day. Please see our Sports Splash Holiday Schemes page on the left hand side of this page, telephone 01246 242 365 or email us for more information.
£3.00 £3.00Specific sessions aimed at children aged 18 months to 6 years old to help them undertake at least three hours of activity per day. It includes sessions such as Balanceability (not included in any memberships), Football Fever, Inflatable Fun and Mini Movers. Please read our leaflet or visit our Super Tots page on the left hand side of the page. Places must be pre-booked and can be done so by telephoning 01246 242 365 or visiting reception. They are free to 365 members or £3 per session for block bookings or £4 per session pay as you go.
£3.00 £3.00Walking football is a brand new concept in helping people over 50 rediscover their fitness. If you used to play football but now find the pace a bit too fast, or even if you have never had the chance to play before, walking football is the perfect introduction to playing football for people aged 50 and over. We stage regular sessions every Monday from 11am-12noon and you can just turn up and play.
£3.00Participants are able to participate in a number of different walking sports including cricket and football, whilst keeping active and socialising with other people. These sessions are staged every Thursday from 1-2pm.
£3.00A slower version of the game; which has been designed so that anyone can play it regardless of age or fitness level. Sessions take place every Thursday from 2-3pm (excluding school holidays).
A relaxed, social game - badminton is ideal for casual players of all abilities. Grab your mates and play this ever-popular sport. It is available to hire in one hour slots by telephoning 01246 242 365 for £7.70 (non-members) and £6 (members).
We also have two structured sessions available to pre-book every Sunday from 11am-12noon and 12noon-1pm. Members can book these sessions via the app or our members portal, but non-members will need to telephone 01246 242 365.
Our ‘Football Stars’ scheme is about children enjoying football and having fun! Our sessions develop children’s techniques with the ball through technical drills and small sided games. Our aims throughout the session are to maximise the children’s time with the ball so they increase their touches and have lots of goes at different skills and techniques. Topics that we work on are…
Sessions take place on Fridays during school term time and are aimed at boys and girls aged 5-13 years. The cost is £3.50 per session. For more details please telephone 01246 242571
Our netball sessions are fun and friendly and held every Monday evening. We have two sessions currently available:
The first session is free and then it is just £2.50 per session after that. All you need to do is just turn up and join in the fun. For more information please telephone 01246 242 365.
We also have a walking netball session every Thursday from 2-3pm. This is a slower version of the game; which has been designed so that anyone can play it regardless of age or fitness level. These sessions are free to 365 or Single Inclusive members or £3 per session for non-members.
We have an all weather pitch where you can play 5-a-side football, hockey and a variety of other sporting activities. We also have two adult size football pitches.
You can book these facilities by contacting us via email or on 01246 242 365.
If you are over 50, then why not come along to our Social Activity Hub which takes place every Friday from 10am until 12noon in the main sports hall.
Sessions provide an opportunity for you to participate in low impact physical activity such as kurling, bowls, table tennis and badminton, as well as meet and socialise with new people.
We also have a specific badminton and table tennis hub every Wednesday from 10am-12noon.
Your first session is FREE, and then it’s just £3 per week (free for 365 and Single Inclusive members) thereafter which includes a drink. You need to pre-book this session via our members portal, the app or telephone 01246 242 365.
Walking Football
Is a perfect way to enjoy the game at half the speed! Walking football is a great way to meet new people, exercise and continue in the sport you love. Mondays 11am - 12noon. Please book your session on 01246 242 365.
Walking Netball
Just £3 per week or free for 365 and Single Inclusive members. Thursday's 2-3pm. Please pre-book your place on 01246 242 365.
We love arranging kids’ parties so if you want to make your child feel extra-special, look no further. Our parties range from aqua fun in our swimming pools to inflatable mayhem in the sports hall or a soft play party in our Play Kingdom! So simply book a slot, let us know if you want food, turn up with the cake, some guests and the super-special birthday child! We even supply the party invites for you to download and print off yourselves.
And it’s not just birthdays – we can also arrange special events for any age group, for any occasion. Celebrate Halloween, Easter and Christmas, or host outdoor summer events or family sports tournaments – just tell us what you want!
To make a party enquiry please email us, telephone 01246 242 365, use our online party enquiry booking form or download a booking form.
Our three-tiered play kingdom will provide hours of fun for your children (aged up to 12) to explore, play and learn. There are separate play areas for infants and juniors which include games, soft building blocks, scramble nets, obstacles, slides and small ball pit! It is open every day and children must be supervised at all times by a responsible person aged 16 or over.
We have introduced new security arrangements for this facility. You will need to go to reception and pay to enter (depending upon your membership arrangements). Your child(ren) will need to hand their shoes in at reception and you will be given a band with a number on it and the matching number will be placed with your child(rens) shoes. You then scan your band on the security gate at the Play Kingdom and this will give you entry. Parents must supervise young children at all times within this facility and any food/drink consumed in this area from our Go! Fuel cafe will be provided in plastic cups or paper plates. Once you have completed your session, take your band back to reception and they will return yoru child(rens) shoes. Please note that there is no time limit on how long you spend in the Play Kingdom but you are not allowed to keep coming and going throughout the day. Any unruly behaviour will result in you being asked to leave.
Our play kingdom parties include an hour play time at a cost of £75. To make a booking or for further information please download our leaflet, telephone 01246 242 365 or email us.
We offer unrivalled indoor sports hall and court options. Whether you’re looking for a friendly kick about with your mates, a place to train with your club or simply an opportunity to build your skills in your chosen sport, we have fantastic facilities that will help you come together and reach your goals.
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Our sports hall can also be used by clubs, groups and individuals for a variety of sports and events - including boxing, gymnastics and martial arts! With such a fantastic range of activities we’re sure there is something for everyone!
The sports hall is also available to hire for non-sporting events and parties. For further information please email us or telephone 01246 242 365.
Keeping the kids entertained during the school holidays is tough, but there’s no need to worry anymore as we will take care of everything for you with our Sports Splash Holiday Activities. Our schemes include activities such as multi-sports, aqua fun and bouncy castle play and are available for children aged 6 to 13. Please note that under 8's cannot access swimming activities due to our pool policy. The scheme is free to 365 members, otherwise it is £12 per day payable upon registration.
Please see our Terms and Conditions for this scheme.
The procedure to book onto the scheme is as follows:
We have a full timetable of activities planned for the school holiday's which includes, swimming (over 8's only), football, cricket, inflatable’s, dodgeball, rounders and much more. Participants will need to bring a packed lunch (or buy food from our Go! Fuel cafe) and their sports and swimming kit (please note over 8's only allowed in the pool).
Once booked on, children will need to bring with them everyday:
For places booked on Monday's, Tuesday's and Thursday's, please take your child/children into the sports hall between 9:50am and 10am where one of our team will meet them. On Wednesday's and Friday's please take your child/children into the old studio (Studio 3) between 9:50am and 10am where one of our team will meet them. Please note that you do not need to go to reception as you have already booked your place.
We run specific sessions aimed at children aged 18 months to 6 years old to help them undertake at least three hours of activity per day. This program is called Super Tots and includes sessions such as Balanceability, Football Fever, Mini Movers and Inflatable Fun. They are free to 365 members (except Balanceability) and will need to be pre-booked.
They are aimed at engaging children in fun physical activity from an early age and together with parent participation, we hope will lead to a lifelong involvement in physical activity. Please note, our Super Tots sessions do not take place during school holidays.
To find out more about Super Tots or to book onto a session please telephone 01246 242 365 or email.
After a session in the fitness suite or an exercise class, why not indulge yourself in our thermal suite. Wash the stresses and strains of everyday life away as you relax in a haven of tranquillity in our sauna and steam room.
Or why not cool down with our amazing ice fountain that relaxes and soothes the muscles.
Please note that the age limit to use this facility is 15 years old and over.
Our bright and modern cafe overlooking the pool is the perfect place to fuel up and re-energise. Sit and relax after your workout, watch the children splash around in the pool or even meet your family and friends for a cuppa and a catch-up.
Our daily menu serves up a wide range of snacks including sandwiches (hot and cold), salads and paninis. We also offer hot and cold beverages including freshly ground coffees, hot chocolates, teas and refreshing cold drinks throughout the day. We also offer a loyalty card where once you have bought nine drinks, you get the 10th free. Pick a card up from reception today!
But don't take our word for it - why not pop in for a sandwich and a cuppa and try it for yourself? If you would like to place an order please telephone 01246 242532. The cafe is open Monday to Friday 8am-7pm and Saturday 8am-4pm and Sunday 9am-4pm.
(v)=vegetarian (vg)=vegan (gf)=gluten free
