Personal Training
Give your body the attention it deserves - your body loves nothing more than 100% attention so give it just that with our brand new Personal Training sessions.
Our personal trainers are qualified level 3 fitness professionals who specialise in many different areas and will tailor the session to meet your needs. They can focus on areas such as diet and nutrition, fitness advice, muscle toning, weight management, cardio fitness and flexibility.
Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun. The benefits of being fit and healthy are immediate and the experience of taking your fitness to a whole new level will have a positive effect on your whole life.
The cost of the sessions are as follows:
- 30 mins = £22
- 30 mins x 5 = £88
- 60 mins = £33
- 60 mins x 5 = £145
To book your Personal Training session telephone 01246 242 365 or visit reception.