Covid-19 - Due to the social distancing measures we have had to put into place we are unable to provide open access to our gym until we receive further guidance from the government. We are therefore providing bookable one-hour sessions for members to come and use our gym facilities (Opens a PDF document 0.9MB). Please read our Using our facilities and activities guidelines on how you can book these sessions.
Aimed at families with 11-14 year olds, you can turn up and train in the gym using the cardiovascular machines (running, cycling, rowing and cross training) and resistance weight machines. A Born to Move group exercise class (2.30-3.30pm) is also be available for participants. All sessions must be pre-booked at reception so we can monitor usage. The slots available are 1-2pm, 2-3pm, 3-4pm and 4-5pm and multiple slots can be booked.
Adult supervision is required at all times (1 adult to 2 children) and an induction is required before you are able to use the equipment. Please telephone 01246 242 365 to book.
£4.00 Non-member price.
£4.00 Member price.
365 Family membership.Our large 100+ station gym features state-of-the-art machines and technology overlooking the pool area. We’ve got the latest cardio, resistance, plateloaded and freeweight equipment and a dedicated functional training zone too!
Before anyone can use our equipment they must undergo an induction. This can be booked in with reception at a time to suit you. This induction will guide you through the principles of using the equipment correctly and safely and show you how the technology and functionality of each machine works.
Your smart card (available to purchase from reception at £10) enables you to update and amend your workouts and contact your instructors for advice. Our Fitness Instructors can also provide tailor made training and workout plans as well as nutritional advice.
Our Pulse equipment consists of:
Cardio Vascular - Sustainable, self-powered and wire-free, and with unrivalled entertainment and education capabilities, Fusion combines revolutionary concepts with advanced features and ergonomics to reduce your carbon footprint and set new performance standards across the fitness industry.
Pulse Strength Collection - Combining the bio-mechanical expertise of the body’s natural movement with ergonomic posture support, the Pulse strength collection expertly creates an accessible, inclusive design for superior comfort and optimal workout performance for users of all ability levels.
Core Plate Loaded Range - A simple design, built to maximum integrity the Pulse plate loaded range is packed with features for exceptional strength training.
Pulse Move - Pulse Move allows you to automatically track your distance, speed, heart rate, weight lifted and calories burned. Your trainer can even create a personalised workout plan just for you! PulseMove puts detailed workout results at your fingertips, accessible any place, any time so you can motivate yourself with a personal weekly goal and track your progress towards it. You will need to obtain a smart card from a member of our Fitness Team to access the machines and track your workout. You can also download the PulseMove mobile app (iTunes or Google Play) which allows you to track walking, running and cycling routes with GPS, plus log other activities such as classes, swimming and other sports outside of the gym.
£7.00 Non-member price.£5.00 Member price.Aimed at 11-14 year olds, our Junior Gym sessions are a great way to exercise with your friends in an informal and safe environment.
During these supervised sessions, you will be given a personalised training programme and be able to use the cardiovascular machines (running, cycling, rowing and cross training) and the resistance weight machines. Inductions on how to use the equipment correctly and safely are required for all participants.
Sessions run twice every weekday from 3.30-4.15pm and 4.15-5pm and must be pre-booked at reception or telephone 01246 242 365, with a maximum of eight people allowed at any one time.
£4.00 Non-member price.£4.00 Member price.365 Family membership.Give your body the attention it deserves - your body loves nothing more than 100% attention so give it just that with our brand new Personal Training sessions.
Our personal trainers are qualified level 3 fitness professionals who specialise in many different areas and will tailor the session to meet your needs. They can focus on areas such as diet and nutrition, fitness advice, muscle toning, weight management, cardio fitness and flexibility.
Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun. The benefits of being fit and healthy are immediate and the experience of taking your fitness to a whole new level will have a positive effect on your whole life.
The cost of the sessions are as follows: £15 for 30mins, £25 for 60mins, £110 for 5 x 60mins. To book your Personal Training session telephone 01246 242 365 or visit reception.
Go! Active, High Street, Clowne, Derbyshire S43 4JY
Mon-Fri 6am-9pm, Sat-Sun 8am-6pm.
BOLSOVER DISTRICT COUNCIL WORKING WITH OUR STRATEGIC PARTNER PULSE FITNESS
We reserve the right to alter session times, move activities and change or cancel classes without prior notice.
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