Wearing proper gym gear is crucial not only for comfort, but for your performance as well.
It allows for freedom of movement, regulates body temperature, and provides support to muscles, whilst also increasing performance and preventing injury. 
What's more, let's be honest when you look good, you feel good, and there's nothing quite like the confidence that comes with rocking a stylish outfit that also ticks all the boxes in terms of practicality.
Getting fit and active is an exciting journey. Dressing appropriately not only boosts your confidence but also helps you get the most out of each workout.
But remember, there is no one-size-fits-all when it comes to gym clothing. What’s suitable for a cardio workout might not work for lifting weights.
So, get ready to rock your gym kit and smash those fitness goals.
We also recommend that you bring a gym towel to wipe away any sweat and a sports bottle to keep yourself hydrated.
So, the next time you are heading to the gym, we politely request that you wear appropriate gym gear and do not turn up and start using the equipment in work wear. If we witness this, then you could be asked to leave as per our terms and conditions.
